CrossFit AO
Community, Camaraderie, Competition
Welcome to CrossFit AO where we place a premium on health and fitness.
Don't fall into the trap of thinking that you already have to be in shape to do CrossFit.
Come join us and see for yourself.
Using the proven CrossFit methodology, our coaches will meet you at your current fitness level and then take you far beyond you ever imagined.
CrossFit AO is all about community, camaraderie, and of course healthy competition.
We will push you to become the best version of yourself.
Don't just take our word for it, come check us out.
We are proud to offer an in depth "Foundations" course that will teach you all you need to know to be able to safely jump into our group classes.
“Full Effort is Full Victory.”
— Katrin Davidsdottir
Who We Are
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Lena Maurice
Owner/Coach
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Joey Maurice
Owner/Coach
Ready to Get Started?
New To CrossFit?
We cannot wait to introduce you to CrossFit! It’s changed all of our lives for the better and it’s a passion of ours to be able to share that with our community.
The first step is talking with one of our coaches about what we call ‘on-ramp’. It’s dedicated time to get you introduced to Crossfit before jumping into one of our main classes
Seasoned CrossFitter
Pumped you’re looking at our box!
We have 8 scheduled classes M-F & a mix of classes & open gym on the weekends.
Give us a shout to schedule a time to drop-in. We would love to show you
Schedule & Pricing
Schedule
Monday - Friday
Classes: 6am, 7am, 12pm, 4:30pm, 5:30pm, 6:30pm
Saturday
Class: 10am
Open Gym: 9am - 12pm
Sunday
Open Gym: 10am - 1pm
Pricing
$110/mo Unlimited Individual
$190/mo Unlimited Couple
$65/mo Full Time Students
$85/mo First Responders/Military
Disabled Veterans- message us directly for pricing
